The perfect piece of equipment for defining your abs... Finally!
These core sliders are excellent for home core workouts due to their versatile double-sided design (smooth side for carpets - fabric side for hard floors). They are so light and compact that you can take them wherever you go! With our gliding discs, your hands and feet never leave the floor, creating a low impact, yet highly effective workout, especially for your core! You can target Individual muscle groups, workout the entire body, build core strength and improve range of motion.
Features & Benefits
HIGH QUALITY: The smooth slide is made of high ABS environmental-friendly plastic material, ressure-proof and acidproof; The other side is made of non-slip EVA cloth, Natural material more comfortable and safer for your hands and feet
VERSATILE DESIGN: The dual side of the core slider works in all surfaces. Use the fabric side on hard floors, or the smooth side on carpets! it won’t matter what surface you’ve got at home or on your travels.
EFFECTIVE: Intensify your favorite moves such as lunges, planks and bridges. Engage your core muscles throughout the full range of motion of any core workout while introducing a balance challenge. The long, graceful movements are also a good way to increase flexibility.
PRACTICAL: You can use these core sliders on a wide variety of workouts – aerobic or dance workouts, Pilates, muscle shaping and strengthening moves or even yoga. These gliding discs are 7 inches in diameter and weight only 0.66 lbs, so you can pack them in any bag and take them anywhere you want to go.